I’m a Cognitive Behavioural Therapist in Private Practice
With over 30 years of experience dedicated to helping adults improve their mental health and wellbeing, my clients describe me as warm and caring but also firm and focused. I am deeply committed to supporting clients who are motivated to work on achieving real change in their lives.
Areas of specialism
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Anxiety often feels like a constant state of "high alert." I can help you understand the mechanics of fear and how to break the cycle of avoidance.
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When your mood is low, even the smallest tasks can feel monumental. We work to regain your energy and reshape your self-image.
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Trauma can leave the brain stuck in the past. Using EMDR and CBT, we work to process these memories so they no longer control your present.
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Our wellbeing is often tied to the health of our connections. I collaborate with my clients to help them improve how they relate to others.
It’s all about tweaking how you do things.
I am not here to change who you are. I am here to help you deal with things in a better way that works for you.
Working together
Fees and Payment and Private Medical Insurance – I work with self-funders, WPA and BUPA International. Some of the other insurers may allow you to see me, depending on the type of policy you have.
